Retreat Yourself

Dear friend, I am so grateful for the opportunity to take you to paradise with me.

 

Retreats offer a special time to unplug from our busy routines, relax in nature, and practice self-care.

With breathtaking views set as the background, you will become inspired not only by the beauty of each destination, but also through your yoga practice, mindful conversations with like minded people, and delicious healthy meals created from scratch using fresh local ingredients.

 

At the retreats, we dive deep into our yoga practice, and also make time to share tools and principles that will help you get clear about what you want in your life and how to create possibilities. These tools will support you way after you leave our retreat location, and my hope is that you will transform yourself and your life during, and after, our week-long togetherness.

There will be plenty of opportunities for "play" time and "me" time, and lots of options to choose from, like getting a massage at the spa, or taking surfing classes to delight your soul. The yoga classes will offer skillful sequences designed to calm your mind, energize your body, and invigorate your soul. 

 

For more info about my classes click here.

  • Spotify
  • YouTube
  • Facebook
  • Instagram