Yoga Togetherness

Brisa brings 10 years and over 3,000 hours of teaching experience into her classes. Brisa is a certified Forrest Yoga, Prenatal Yoga, Early Postnatal Yoga, and Bikram Yoga teacher. She is also a Barre3 certified instructor.

 

Brisa refers to her group classes as "Yoga Togetherness". Her classes are known to be breath-focused and invigorating, while an energy-shifting and heartfelt practice. Her blend of compassionate teaching style, down-to-earth approach, and commitment to realness, creates an accepting and nurturing space for her students to authentically  connect with their own bodies and spirit in a deeper level.

Brisa is deeply invested in her students and she understands that each student is a unique human being. Brisa enhances each student's practice by providing alternative poses during her classes. This allows her students to connect to their own physical and emotional needs. 

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Practice with Me

Join me ONLINE LIVE on Saturdays mornings at our weekly Yoga Togetherness through Yoga Off East

Join Yoga for a Cause Movement ONLINE LIVE via Zoom on Sundays!

200-HR Yoga Teacher Training at Yoga off East ~ starting in October

For info about Private Yoga Sessions, visit here.

Visit my YouTube Channel "Yoga with Brisa" to take classes with me anytime anywhere!

In response to COVID-19 classes are now LIVE online via Zoom platform.

To sign up for classes, please email me. Be save and stay healthy.

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